How to get a good sleep

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Threaded Mode \| Linear Mode How to get a good sleep
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bellameru Offline

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Post: #31

RE: How to get a good sleep

Try to not think about anything. Let your thoughts drift about, and you'll feel sleep coming. I like listening to music as I sleep, I sort of just absorb it and I'm asleep before I know it. Or, listen to Buddhist mantras, those ALWAYS get me asleep! (sorry mom and dad)

11-04-2009 12:52 PM

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