How do you stay in shape?

[vnbabe]

go to the gym at 7:00a.m in the morning because i do a lotta stuff in the afternoon.. like SHOPPING.. working.. and PARTYING

[ampedasia_06]

i just do soemthing wahtever it is...right now im running and other stuffs..

[babiexd]

I usu. just watch what i eat (I don't like eating sweets or fatty and fried foods anyway), and do some normal exercises like sit up and running around the block sometimes. I don't reallly try to do much at all, actually...just whenever I think I need it.

[googlybear8876]

I play tennis like 3 times a week and I'm in the school's colorguard so it's pretty easy to stay in shape.

[khersy]

a walk 30 minutes can be effective. it did!

[mahra]

running and walking...

[strikerx]

eathealthy:no cola and no junkfoods. nonsmoker and drinker. workout in the gym atleast 4-5times a week (7x max)for 2hours. it's a good stress reducer!

[kornov1]

Watch your diet and exercise regularly. Avoid fatty foods. Also brekfast is very important. Eat plenty of vegetables and high fiber food.

[Bang]

i just eat healthy food that's all

[TN1]

exercise! i have this cd that i bought from SM it was MTV Pilates. and i exercise everynight. yes everynight cause in daytime i am busy working household chores and taking care of my child so night is my only time to exercise