im not sure how since i never exercise at home only at school. but i sometimes dance since they say dancing is like exercising. i also sometimes do situps and push up eventhough i never get pass 10!

i stay in shape by playing sports, especially basketball.

Every now and then I do some conditoning with my lil' brother. We do all those crazy work out/stretch routines he does for wrestling. I also walk around a lot and I also run sometimes at the beach with my best friend.

I hate workin' out alone though and if I had someone to kick my ass to go exercise, I'd be in better shape. However, I know that it's all about will power and there's no one to blame but me...but still..

I guess I need to exercise self motivation more so than my body. xD

cool you live near the beach? i love the beach.
but yeah my parents they farm so i sometimes workout a while workin or helpin them.

hli_xyooj Wrote:cool you live near the beach? i love the beach.
but yeah my parents they farm so i sometimes workout a while workin or helpin them.

Yeah, I live near the beach. I believe I'd only have to walk like 2 blocks to get there.

The beach is really beautiful at night, especially on a full moon. It's really romantic. They also have restaurants where you can take your lover to and just dine under the moon, with the sound of waves crashing. It's just breathtakin'. xD

Wow the beach. You could even swim there during summer for exercise! AMazing, I love beaches especially in the morning and night.

HybriDsmbr Wrote:

hli_xyooj Wrote:cool you live near the beach? i love the beach.
but yeah my parents they farm so i sometimes workout a while workin or helpin them.

Yeah, I live near the beach. I believe I'd only have to walk like 2 blocks to get there.

The beach is really beautiful at night, especially on a full moon. It's really romantic. They also have restaurants where you can take your lover to and just dine under the moon, with the sound of waves crashing. It's just breathtakin'. xD

Running in the sand is so awesome. It gives you more of a workout. Lucky to be by the beach.

I do Tae Kwon Do, but not as often as I used to . And I started to hit the YMCA recently because of lack of excercise. If I feel absolutely inactive, I start skipping and doing workouts in the house.

i want to start running at night some of my friends that live in naples offered to join me but practice is brutal and since winter is starting i wouldn't go anyways. sand is really hard try bunny hopping after sprinting in it heck of a workout.

-David

I go to the rec at my scool 4 times a week. I attack the eliptical for 30 minutes, the exercise bike attacks me for 30 minutes, and do a little weight lifting- I'm up to 45 pounds. That's a major accomplishment since I'm so small. I also jog a mile if I have the energy.

Combination of a Good balanced diet of fruit,veges and carbs and exercise of any form each day. Just walk every where as much as possible it's low impact and low risk of getting an injury.