sleep...or gentle music

First and foremost, I cry. Then I look for a really thick pillow, sink my face into it and scream really loud until I'm tired or out of breath.

go into a empty room and scream lol....well not really. i just try and calm down.

Well, i guess it depends what I'm angry over. But usually is just store it then forget it or hit the punching bag!

I am rarely angry, but when i wanna get some anger/stress out i do pressups listen to music, or stand at the balcony and stare into the sky..

whenever i feel angry or stressed, i do things i like. I usually play basketball, which helps relieve my stress and anger.

I hardly angry, but when i do.. i feel like punching someone

I usually write in my journal or xanga cuz i need to relieve all that stress. If not, i just hold my anger until it goes away or do something i like to get my mind off the subject.

I have a diary that I write in daily and whenever I'm really pissed off. So I write it all down, and it really makes you feel better. Sometimes I take a shower, and I sit there and just let the water hit me, and I just sit. Or I sleep.

to release stress i playing games and do weights lol